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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 104.4
  • Total Fat: 4.5 g
  • Cholesterol: 99.1 mg
  • Sodium: 263.4 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.8 g

View full nutritional breakdown of Zucchini, onion & bacon fritatta calories by ingredient
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Zucchini, onion & bacon fritatta

Submitted by: MRSLIZWYATT


Number of Servings: 2

Ingredients

    1 slice turkey bacon
    1 large egg
    1/4 cup egg substitute (that is all I had on hand)
    1/3 cup zucchini
    1/4 cup chopped onion
    1/8 cup mozzarella

Directions

Preheat oven to 375.
In a small cast-iron skillet cook 1 slice of bacon. Set aside an in same pan saute onion and zucchini till desired doneness.
Once cool enough to handle, piece up the bacon into bite sized pieces.
In a small bowl mix the eggs, mozzarella and bacon. Add to the zucchini mix and cook on the stove till the edges are set. Then transfer to the oven for 5-10 minutes till the eggs are set in the middle.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user MRSLIZWYATT.






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