Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,093.8
- Total Fat: 60.0 g
- Cholesterol: 513.1 mg
- Sodium: 5,711.5 mg
- Total Carbs: 171.0 g
- Dietary Fiber: 33.0 g
- Protein: 219.2 g
View full nutritional breakdown of Arrzo con polo calories by ingredient
Arrzo con polo
Submitted by: JAMRBIRDIntroduction
Mexican Rice and chicken Mexican Rice and chickenNumber of Servings: 1
Ingredients
-
1 cup rice
1 cup beans
1 cup corn
1 cup salsa
1 cup marinara sauce
6 4-oz chicken breasts
1 tsp garlic
1tsp cumin
salt and pepper
1 cup shredded cheese
Directions
Put rive in 13x9 dish
cover with beans and corn
place chicken on top - sprinkle with salt and pepper
mix salsa, marinara sauce, scallions, cilantro, salt pepper and cumin, garlic together in separate bowl
Pour over chicken
Sprinckle with cheese
bake at 350 for 60 minutes
Serving Size: 6
Number of Servings: 1
Recipe submitted by SparkPeople user JAMRBIRD.
cover with beans and corn
place chicken on top - sprinkle with salt and pepper
mix salsa, marinara sauce, scallions, cilantro, salt pepper and cumin, garlic together in separate bowl
Pour over chicken
Sprinckle with cheese
bake at 350 for 60 minutes
Serving Size: 6
Number of Servings: 1
Recipe submitted by SparkPeople user JAMRBIRD.
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