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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 361.8
  • Total Fat: 21.6 g
  • Cholesterol: 188.4 mg
  • Sodium: 849.4 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 16.8 g

View full nutritional breakdown of English Muffins for Brunch calories by ingredient
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English Muffins for Brunch

Submitted by: AGARDA


Number of Servings: 6

Ingredients

    6 hardboiled eggs
    1/4 cup chopped, cooked ham
    4 oz light cream cheese
    3/4 cup light mayonnaise
    salt, pepper to taste
    6 english muffins, split
    6 oz cheddar cheese, for topping

Directions

Makes 12 muffin halves --> 6 servings (nutrition information)

Number of Servings: 6

Recipe submitted by SparkPeople user AGARDA.






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