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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 199.8
  • Total Fat: 20.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.8 g

View full nutritional breakdown of Coconut Oil Chocolate Cups - Almond Butter calories by ingredient
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Coconut Oil Chocolate Cups - Almond Butter

Submitted by: MERRYKATE39

Introduction

200 calories 1 net carb per cup 200 calories 1 net carb per cup
Number of Servings: 4

Ingredients

    4 TB coconut oil
    2 TB SF Amaretto Torani
    1 TB dark cocoa powder
    3 drops liquid splenda
    2 TB Trader Joe's Almond Butter
    1/8 cup pecans, broken into small pieces

Directions

Put coconut oil in microwave just long enough to liquefy. Add 2 TB almond butter, 1 TB dark cocoa powder, 2 TB SF amaretto Torani, 3 drops liquid splenda and stir well. Pour mixture into 4 silicone mini-muffin cups. Break pecans into pieces and divide among cups, pushing them down into mixture. Place on a small cookie sheet in the freezer for 10 minutes; store in refrigerator.

Serving Size:4 pieces






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