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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,060.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.8 mg
  • Total Carbs: 222.3 g
  • Dietary Fiber: 7.9 g
  • Protein: 30.1 g

View full nutritional breakdown of HOME MADE whole wheat BREAD calories by ingredient
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HOME MADE whole wheat BREAD

Submitted by: EVEINGARDEN

Introduction

2.33 cups of white flour
.66 cups of rye flour
2.33 cups of white flour
.66 cups of rye flour

Number of Servings: 1

Ingredients

    2 1/3 cups white flour
    2/3 cup rye flour
    1/8 cup wheat flour
    1/3 cup ground flax seed
    1/4 cup oat bran
    2/3 tsp salt
    1/5 cups boiling water
    1/16 cup of molasses
    1 pkt yeast
    2/3 tsp sugar

Directions

mageespantry@yahoo.com for real instructions and details on recipe

Serving Size: 1 very large loaf

Number of Servings: 1

Recipe submitted by SparkPeople user EVEINGARDEN.






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