Peach Yogurt SmoothieSubmitted by: MELAMA210
1 large fresh peach
1/2 cup skim milk
1 container Yoplait Light Peach Yogurt (I used the parfait kind that has the fruit on the bottom and comes with granola) (granola is no included in the nutrition info)
about 5 icecubes
You can add the granola, whipped topping, fresh fruit, nuts, or anything else you want to. (None of this in included in nutrition information)
If you use the granola that comes with the Peach Yogurt parfait, it adds 90 calories, 2.5 g fat, 45 mg sodium, 14g carbs, 1g dietary fiber, 5g sugar, and 1g protein.
Serving Size: makes 1 serving