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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 69.4
  • Total Fat: 2.3 g
  • Cholesterol: 47.5 mg
  • Sodium: 230.7 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.5 g

View full nutritional breakdown of Candice's Modified Dukan Diet Chocolate Muffins calories by ingredient
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Candice's Modified Dukan Diet Chocolate Muffins

Submitted by: CANDIJAR99

Introduction

These are super low-cal muffins with an added bonus of protein! These are super low-cal muffins with an added bonus of protein!
Number of Servings: 5

Ingredients

    1 tbsp baking powder
    1/4 cup cocoa powder
    1 egg
    2 tbsp oat bran
    1/2 cup nonfat milk
    1/2 cup xylitol (or any zero cal sweetener)
    1 scoop chocolate whey protein powder (I like Amplify brand!)

Directions

Combine all the ingredients in a mixing bowl and blend until there are no lumps.
Pour batter into muffin tins.
Bake at 350 for 20-30 minutes. Check the middle with a toothpick or fork to ensure they are done!

Serving Size: Makes 5 large muffins

Number of Servings: 5

Recipe submitted by SparkPeople user CANDIJAR99.






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