Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 318.8
- Total Fat: 8.7 g
- Cholesterol: 67.0 mg
- Sodium: 750.1 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 1.1 g
- Protein: 30.7 g
View full nutritional breakdown of Chicken & Dumplings, Pressure Cooker calories by ingredient
Chicken & Dumplings, Pressure Cooker
Submitted by: ULVUND50Introduction
A relatively easy recipe. You may want to add seasonings. A relatively easy recipe. You may want to add seasonings.Number of Servings: 8
Ingredients
-
In pressure cooker, cook 10 minutes:
6 chicken breasts (skinless, boneless)
1 medium onion, sliced or chopped
Sprinkle celery seed and parsley flakes
14.5-oz can of chicken broth, fat-free, low-salt
Allow steam to reduce on its own.
While chicken is cooking, prepare dumpling mixture:
2 cups sifted all-purpose flour
4 tsp baking powder
1 tsp salt (or less)
1 cup 1/2% milk
1/4 cup canola oil
Sift together dry ingredients.
Combine liquid ingredients, then add to dry ingredients. Stir just to moisten.
Drop from tablespoon onto the chicken in boiling stock. (Do not drop batter into the liquid.)
Cover tightly, return to boiling.
Reduce heat (don't lift cover).
Simmer 12-15 minutes, or until done.
Directions
Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user ULVUND50.
Number of Servings: 8
Recipe submitted by SparkPeople user ULVUND50.
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