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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.2 mg
  • Sodium: 243.3 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.2 g

View full nutritional breakdown of Banana raisin muffins Altered calories by ingredient
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Banana raisin muffins Altered



Introduction

This is a recipe where I have minimized fat and sugar This is a recipe where I have minimized fat and sugar
Number of Servings: 6

Ingredients

    1 teaspoon baking soda
    1/4 teaspoon salt
    1 1/2 cups whole wheat flour
    cup applesauce unsweetend
    1/4 cup skimmed milk
    2 medium bananas, mashed (around 1 cup)
    1 teaspoon vanilla extract
    cup raisins

Directions

1. Preheat oven to 200 Celcius.
2. Measure baking soda, salt and flour into a bowl. Stir well to combine ingredients.
3. Add oil, milk, mashed bananas and vanilla; mix just until flour is moistened.
4. Fold in raisins.
5. Use a non-stick muffin pan, or muffin papers. Fill muffin cups 2/3 full with batter.
6. Bake 15-20 minutes or until golden brown. Remove from pan right away.
Makes about 6 muffins, one per serving.


Serving Size: Makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user FRIDA11.






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