SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 182.2
  • Total Fat: 0.4 g
  • Cholesterol: 1.4 mg
  • Sodium: 268.3 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 5.0 g

View full nutritional breakdown of Crustless Pumpkin Pie calories by ingredient
Report Inappropriate Recipe

Crustless Pumpkin Pie

Submitted by: TERRYBAKER57


Number of Servings: 6

Ingredients

    1 can pumpkin
    1 1/2 c skim milk
    1/2 c. egg substitute
    1/2 t salt
    1 t pumpkin pie spice or cinnamon
    1 t vanilla
    3/4 c spenda

Directions

Combine all ingredients. Beat until smooth.
Pour into 9" sprayed pan.
Bake @ 400 for 15 min, then bake @ 325 for 45 min.
Cool.
Can top with FF Cool Whip (optional, not included)

Serving Size: makes 6 pieces

Number of Servings: 6

Recipe submitted by SparkPeople user TERRYBAKER57.






Great Stories from around the Web


Rate This Recipe