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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 112.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.9 mg
  • Total Carbs: 29.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.1 g

View full nutritional breakdown of Master Cleanse calories by ingredient
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Master Cleanse

Submitted by: NOEXCUSES5

Introduction

the lemonade cleanse recipe the lemonade cleanse recipe
Number of Servings: 1

Ingredients

    2 Tbsp fresh squeezed lemon juice
    2 Tbsp grade B maple syrup
    1/10 tsp cayenne pepper
    10 oz water

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Directions

add ingredients into a glass/pitcher and stir together. make what you need for the day in the morning and store it in the fridge.

Number of Servings: 1

Recipe submitted by SparkPeople user NOEXCUSES5.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I was able to drink and enjoy this without the maple syrup. My husband and I are going on a fast and this is my drink of choice! - 3/28/11

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  • 1 of 1 people found this review helpful
    Wow, I've definitely been there and done that...I did this for 10 days once...but it was a good experience...I still like this drink though. :) So it's good. - 11/29/08

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  • Very Good
    1 of 1 people found this review helpful
    This is a good recipe. I used it for only 4 days because I believe in the concept of a cleanse but not sure how healthy it would be for long periods of time. I did try the simply slender bottled version and thought that was as good for those who don't have access to fresh lemons.l - 11/17/08

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  • Incredible!
    1 of 1 people found this review helpful
    I felt it was an effective, satiating, and easily palatable cleanse. - 11/2/08

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  • Very Good
    1 of 1 people found this review helpful
    Tastes great, considering I'm no fan of spicy. ;) Could only give it 4 stars because I'm looking for foods that are more balanced nutritionally. - 9/15/08

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  • Thanks! - 3/18/11

    Was this review helpful?   yes  No