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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 154.0
  • Total Fat: 4.8 g
  • Cholesterol: 25.8 mg
  • Sodium: 281.0 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.3 g

View full nutritional breakdown of Spaghetti Squash Lasagna calories by ingredient
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Spaghetti Squash Lasagna

Submitted by: FLABBYTAMNOMORE


Number of Servings: 12

Ingredients

    4 cups of cooked spaghetti squash
    a jar of Prego Heart Smart pasta sauce
    2 cups Fat Free Ricotta Cheese
    2 cups of shredded pizza Cheese

Directions

Preheat oven to 375
Spray a 9 x13 baking dish
spread out half of the ricotta cheese and then sprinkle with shredded cheese.v
Add the rest of the spag. squash
then layer the ricotta, and sprinkle the rest of the cheese over the top, cover with foil, and bake for 20 minutes, remove the foil and put it back int he oven and bake for an additional 10 minutes

Serving Size: 12 servings

Number of Servings: 12

Recipe submitted by SparkPeople user FLABBYTAMNOMORE.






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