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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 256.5
  • Total Fat: 14.1 g
  • Cholesterol: 124.8 mg
  • Sodium: 222.6 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 25.1 g

View full nutritional breakdown of Meat loaf - turkey & beef (MBG) calories by ingredient
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Meat loaf - turkey & beef (MBG)

Submitted by: CSMNETC

Introduction

Recipe entered for calculations Recipe entered for calculations
Number of Servings: 8

Ingredients

    *85% Lean Organic Ground Beef, 16 oz (remove)
    *Turkey, Thigh, Ground, 16 oz (remove)
    *Onion - Red/Purple - 1/4 Cup, 3 serving (remove)
    *Oat groats, cooked, 0.5 cup (remove)
    *Kasha, cooked, 0.5 cup (remove)
    *365 Organic Tomato Paste, 6 oz (remove)
    *worchestire sauce, 3 serving (remove)
    *Bragg All Natural Liquid Amino, 3 tsp (remove)
    Egg, fresh, 2 large (remove)
    Seasonings as desired:
    Black pepper, 1/2 tsp.+
    Market seasoning, 1 tsp. +
    (Can add Salt if desired)

    Add an Ingredient

Directions

Mix all ingredients in bowl, using hands to blend thoroughly. Shape into two medium loaf pans.
Bake at 350 degrees about 65-75 minutes, until well-cooked and slightly browned.
Drain excess grease from pan before serving. Slice each loaf into four servings.

Makes 8 servings (slices)

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user CSMNETC.






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