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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.8
  • Total Fat: 11.9 g
  • Cholesterol: 10.2 mg
  • Sodium: 27.3 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.9 g

View full nutritional breakdown of Dal Makhani Oberoi Style calories by ingredient
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Dal Makhani Oberoi Style

Submitted by: SNOWHIT

Introduction

A small (but calorically significant) modification of: http://vegeyum.wordpress.com/2008/06/23/da
lmakhani/ .
I left out the 100g (6T) butter on the finish which takes it from 6 servings of 317 kC each to 6 servings of 197.8 each.
A small (but calorically significant) modification of: http://vegeyum.wordpress.com/2008/06/23/da
lmakhani/ .
I left out the 100g (6T) butter on the finish which takes it from 6 servings of 317 kC each to 6 servings of 197.8 each.

Number of Servings: 6

Ingredients

    3/4c dry whole urad dal (black lentils)
    1/3c dry rajma (red kidney beans)
    1/3c dry channa dal (Bengal gram dal, also Ok to use chickpeas/garbanzo beans)
    1 thumb sized piece of ginger, peeled
    2 3 garlic cloves
    2 green chillies
    salt to taste
    3T ghee
    1 tspn cumin
    2 3 garlic cloves
    pinch asafoetida powder
    0.5 tspn fenugreek seed
    100g tomato paste or puree
    6T butter
    6T cream
    0.5 tspn or more chilli powder
    0.5 tspn garam masala


Directions

Please view http://vegeyum.wordpress.com/2008/06/23/dalmakhani/ for instructions

Serving Size:6-1/2 cup servings. May vary with water content






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