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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 315.0
  • Total Fat: 4.7 g
  • Cholesterol: 59.9 mg
  • Sodium: 810.0 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 28.8 g

View full nutritional breakdown of Healthy Chicken & Pasta Primavera calories by ingredient
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Healthy Chicken & Pasta Primavera

Submitted by: TTFN-JENN
Healthy Chicken & Pasta Primavera

Introduction

An excellent source of fiber and protein that get's veggies into your diet. An excellent source of fiber and protein that get's veggies into your diet.
Number of Servings: 6

Ingredients

    • 1 can (10 3/4 oz) Campbell's Cream of Chicken with Herbs Soup
    • 1/2 cup nonfat milk
    • 3 tbsp. grated parmesan cheese
    • 1/4 tsp. garlic powder
    • 1 bag (19 oz) Green Giant Broccoli & Carrots with Garlic & Herbs
    • 4 skinless, boneless chicken breasts; cubed
    • 8 oz. (16 oz cooked) Vermicelli

Directions

  1. Preheat skillet to MED-LOW. Cook chicken for 15 minutes, flipping continually will prevent burning.
  2. In large saucepan bring water to boil, enough to cover all noodles. Once boiling, half noodles and cook until soft.
  3. In 2 quart sauce pan pour in bag of vegetables. Do not add water.
  4. Cover and cook over medium heat for 14 to 15 minutes (same time as chicken), stirring frequently, until seasoning chips are melted and vegetables are tender. If melted seasoning is not absorbed, cook uncovered 1 to 2 minutes longer.
  5. To saucepan add soup, milk and garlic powder. Heat to a boil. Cover and cook over low heat 10 minutes.
  6. Add chicken and heat through. Serve over noodles.
Serving size is roughly 1 1/3 cup noodles and 1 cup chicken/veggie topping.

Number of Servings: 6

Recipe submitted by SparkPeople user TTFN-JENN.






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Member Ratings For This Recipe

  • it was ok. i would make it again but maybe add something to it, don't know what though. - 9/21/07

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  • I could have sworn that when I made this it called for Cream of Mushroom soup, not chicken. I would make it again with Cream of chicken, and I think I would like it much better. - 8/7/07

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  • This was very good and different from what we'd been eating in the past. It's even great as leftovers! Didn't have any problems with making it. REVISED ... we ended up with a LOT more leftovers this time. Definately great for groups and easy to make! - 7/20/07

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