Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 257.3
- Total Fat: 11.6 g
- Cholesterol: 33.0 mg
- Sodium: 336.5 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 0.6 g
- Protein: 13.4 g
View full nutritional breakdown of Cheese sauce calories by ingredient
Cheese sauce
Submitted by: LOSINGLIZZY82Number of Servings: 1
Ingredients
-
Cheddar or Colby Cheese, Low Fat, 30 grams (remove)
Milk, 1%, 100 mL (remove)
Butter, salted, 10 grams (remove)
Plain white flour (UK), 25 g (remove)
Directions
melt butter and stir in flour to make paste. Pour in milk. Simmer until thick, then remove from heat and stir in grated cheese until smooth.
Serving Size: 1-2
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGLIZZY82.
Serving Size: 1-2
Number of Servings: 1
Recipe submitted by SparkPeople user LOSINGLIZZY82.
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