
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 186.1
- Total Fat: 9.7 g
- Cholesterol: 185.0 mg
- Sodium: 91.6 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 3.5 g
- Protein: 8.9 g
View full nutritional breakdown of Sweet Potato Hash calories by ingredient
Sweet Potato Hash
Submitted by: STLJBASSNumber of Servings: 2
Ingredients
-
2 teaspoons olive oil
1 medium-large sweet potato, peeled or unpeeled, diced small
1 medium red onion, diced small
a pinch of Aleppo pepper, or your favorite chili powder
a pinch of smoked paprika
a pinch of garlic powder
salt & pepper to taste
Directions
In a hot skillet over medium high eat, add olive oil and diced sweet potatoes. Let cook for about 5 minutes until slightly browned. Add onions and cook for an additional 4 minutes till soft. Add pinches of chili powder, smoked paprika, garlic powder, salt and pepper. Cook for another 5 or so minutes until potatoes are soft.
Delicious under a over easy egg, and with some green Tabasco sauce.
Serving Size: serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user STLJBASS.
Delicious under a over easy egg, and with some green Tabasco sauce.
Serving Size: serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user STLJBASS.
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