Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 240.3
- Total Fat: 6.8 g
- Cholesterol: 60.0 mg
- Sodium: 784.1 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 8.4 g
- Protein: 25.7 g
View full nutritional breakdown of Sausage and Lentil Stew calories by ingredient
Sausage and Lentil Stew
Submitted by: LYANCEY_0810
Introduction
An easy soup to make in the slow cooker! An easy soup to make in the slow cooker!Number of Servings: 4
Ingredients
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1 cup lentils
2 cups beef broth
12 oz package of turkey or chicken sausage (spicy is good!)
1 cup chopped carrots
1 14.5 oz can diced tomatoes
1 9 or 10 oz. package of fresh spinach
Directions
Use a 6-quart slow cooker. Rinse your lentils under cold water, and place them into an empty slow cooker. Add beef broth, and sliced sausage. Add the entire can of tomatoes and a cup of chopped carrots. The broth and the seasoning from the sausage is enough to flavor this dish-- there is no need for additional spices.
Cover and cook on low for 5 hours, then stir in fresh spinach. It'll look like a lot at first, but the spinach will wilt and I promise it will all fit. Cover again and let the spinach soften for about 15 minutes. Serve in a shallow bowl with cornbread.
Serving Size: 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYANCEY_0810.
Cover and cook on low for 5 hours, then stir in fresh spinach. It'll look like a lot at first, but the spinach will wilt and I promise it will all fit. Cover again and let the spinach soften for about 15 minutes. Serve in a shallow bowl with cornbread.
Serving Size: 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LYANCEY_0810.
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Incredible!
