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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 405.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 0.8 g

View full nutritional breakdown of Baked Apple Pear Veggie Medley calories by ingredient
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Baked Apple Pear Veggie Medley

Submitted by: HDPRINCESS247

Introduction

Yummy Side dish. Great for all occasions. Can be eaten cold. Yummy Side dish. Great for all occasions. Can be eaten cold.
Number of Servings: 6

Ingredients

    Apple, Gala (medium), 2 serving
    Pears, fresh, 2 pear, medium
    Brown Sugar, 2 Tbsp packed
    Green Peppers (bell peppers), Strips 1 cup,
    *Peppers, sweet, red, fresh, Strips 1 cup
    Carrots, raw, 1 cup, strips or slices
    Salt, 1 tsp
    Pepper, black, 1 tsp

Directions

Preheat oven to 400 degrees
Throughly wash fruit and veggies
Do not peal apples and pears
Core and slice fruit thin
slice peppers and peeled carrots
place in a large mixing bowl. Add brown sugar, salt and pepper. Mixed until everything is completed coated.
pour into a 9x13 glass casserole dish that has been treated with a nonstick cooking spray. cover with foil and baked for 45-50 minuted or until veggies are softed but not mushy. Serve immediately

Serving Size: (6) 1 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user HDPRINCESS247.






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