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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 4.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 390.4 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 24.2 g

View full nutritional breakdown of Simple Low carb Sloppy Joes calories by ingredient
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Simple Low carb Sloppy Joes

Submitted by: MSTEMM1

Introduction

This is the way my mother always made Sloppy Joe's.
My cousin's kids thought it was the best ever, (after always having the kind made with can type or veggies or beans hidden (they knew) that they didn't like. Makes it low cal enough you can still have other things and be in the 300 cal range for a meal.
This is the way my mother always made Sloppy Joe's.
My cousin's kids thought it was the best ever, (after always having the kind made with can type or veggies or beans hidden (they knew) that they didn't like. Makes it low cal enough you can still have other things and be in the 300 cal range for a meal.

Number of Servings: 4

Ingredients

    16 oz (96% Extra Lean Ground Beef)
    8 tbsp Ketchup Heinz Reduced Sugar 75% less sugar,
    1/2 medium onion chopped. Onions, raw
    (optional 1 teaspoon brownsugar - artificial or natural not included in calories
    Salt and Pepper to taste

Directions

Brown beef and onions. Add ketchup and mix.
Optional (a teaspoon of brown sugar - NOT included in calories)

Serving Size: 4, but you can get more if you use for sandwich.






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