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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 62.4
  • Total Fat: 1.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 256.8 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.1 g

View full nutritional breakdown of Apple Glazed Baby Carrots calories by ingredient
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Apple Glazed Baby Carrots

Submitted by: ELLE299

Introduction

Healthy and Yummy Healthy and Yummy
Number of Servings: 6

Ingredients

    3 cups baby carrots
    1 tablespoon lemon juice
    1 tablespoon light margarine
    3 tablespoons frozen apple juice concentrate
    1 cup chicken broth, , fat-free, salt-free
    1 teaspoon ground cinnamon
    2 teaspoons cornstarch
    1 teaspoon water

Directions

1. Steam the carrots, covered, for 3 minutes.

2. Sprinkle with lemon juice.

3. Melt the margarine in a medium skillet using medium heat.

4. Add the apple juice concentrate and heat until it melts.

5. Add the broth and cinnamon and bring to a boil.

6. Mix the cornstarch and the water together

7. Add to the skillet, lower the heat, and cook until the ingredients are thickened. Add the carrots and toss well to coat.



Number of Servings: 6

Recipe submitted by SparkPeople user ELLE299.






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