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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 71.5
  • Total Fat: 1.6 g
  • Cholesterol: 6.5 mg
  • Sodium: 40.7 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.2 g

View full nutritional breakdown of low carb fluffy tapioka pudding calories by ingredient
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low carb fluffy tapioka pudding

Submitted by: LESLEE_357


Number of Servings: 6

Ingredients

    tapioka, dry, 3 tbs
    *Egg white, 1 serving
    *Splenda, 18 tsp/ 6 tbs divided
    *Milk, 2%, 2 cup
    Vanilla Extract, 1 tsp

Directions

in medium sauce pan mix:
tapioka, dry, 3 tbs
*Egg white, 1 serving
3 tbs splenda
and 2 cups of 2% milk
Set Aside.
in a seperate bowl beat egg white with a mixer on high until foamy. Slowly add 3 tbs splenda. Beat until reaches soft peaks.
Put the sauce pan on the stove. Cook on medium high heat stirring constantly until it comes to a full rolling boil.
Remove from heat. Quickly stir in egg white until well blended, then stir in vanilla. cool 20 minutes. serve warm or cold. makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LESLEE_357.






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