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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 275.7
  • Total Fat: 4.9 g
  • Cholesterol: 40.0 mg
  • Sodium: 226.3 mg
  • Total Carbs: 40.6 g
  • Dietary Fiber: 7.1 g
  • Protein: 20.3 g

View full nutritional breakdown of Turkey Vegetable Chili Mac (crock pot recipe) calories by ingredient
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Turkey Vegetable Chili Mac (crock pot recipe)

Submitted by: JBUGKONKLE


Number of Servings: 6

Ingredients

    3/4 pound ground turkey breast
    1 can (about 15 oz) black beans, rinsed and drained
    1 can (14 1/2 oz) Mexican-style stewed tomatoes, undrained
    1 can (14 1/2 oz) no-salt added diced tomatoes, undrained
    1 cup frozen corn
    1/2 cup chopped onion
    2 cloves garlic, minced
    1 teaspoon Mexican seasoning
    1/2 cup uncooked elbow macaroni
    1/3 cup fat free sour cream (Tillamook is great)

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Directions

Spray large skillet with nonstick cooking spray. Add turkey; cook until browned. Combine cooked turkey, beans, tomatoes, corn, onion, garlic and seasoning in slow cooker. Cover and cook on LOW 4 or 5 hours.

Stir in macaroni. Cover and cook 10 minutes; stir. Cover and cook 20 to 30 minutes or until pasta is tender. Serve with sour cream.

Serving Size: about 1.5 cups (6 servings total)

Number of Servings: 6

Recipe submitted by SparkPeople user 3008CP.






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