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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 117.2
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.1 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.3 g

View full nutritional breakdown of Maple Honey Granola, per 1/4 cup calories by ingredient
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Maple Honey Granola, per 1/4 cup

Submitted by: JBZEPP

Introduction

Recipe makes 6 cups Recipe makes 6 cups
Number of Servings: 24

Ingredients

    4 Cups Quaker Oats
    1/3 Cup Honey
    1/4 Cup Maple Syrup
    1/4 Cup vegetable oil
    2 Tbsp. water
    1 tsp. vanilla
    1 tsp. salt
    1/2 Cup slivered almonds
    1/2 Cup chopped dates

Directions

Preheat oven to 325 degrees. Bring honey, syrup, oil, salt, vanilla and water to a boil and pour over the oats in a large bowl. Stir until evenly coated and spread onto a large cookie sheet or roasting pan, sprayed with cooking spray.

Bake 5 minutes, turn with spatula.
Bake another 5 minutes.
Add almonds, turn again, Bake another 5 minutes.

Stir in fruit, cool completely. Store in airtight container.

Serving Size: 1/4 cup

Number of Servings: 24

Recipe submitted by SparkPeople user JBZEPP.





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