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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.7
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 622.1 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.2 g

View full nutritional breakdown of Simple Oven-Roasted Vegetables calories by ingredient
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Simple Oven-Roasted Vegetables

Submitted by: MONIRAQ

Introduction

Basic broccoli, cauliflower, and new potato roast. Basic broccoli, cauliflower, and new potato roast.
Number of Servings: 4

Ingredients

    1/2 cauliflower head cut into approximately 2" pieces
    1 spear of broccoli cut into florets
    2 medium sized red/new potatoes cut into approximately 8 pieces each
    Juice of 1/2 lemon
    1t garlic powder
    1t salt
    1t freshly ground black pepper

Directions

Pre-heat oven to 400 degrees.
Line rimmed cookie sheet with foil and spray with non-stick spray.
Wash vegetables and cut as directed.
Put vegetables in bowl and add lemon juice and olive oil.
Add salt, pepper, and garlic powder.
Toss until vegetables are well-coated.
Roast in pre-heated oven for 30-45 minutes or until fork tender.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MONIRAQ.





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