- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 209.7
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 622.1 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 6.0 g
- Protein: 5.2 g
Simple Oven-Roasted VegetablesSubmitted by: MONIRAQ
IntroductionBasic broccoli, cauliflower, and new potato roast. Basic broccoli, cauliflower, and new potato roast.
1/2 cauliflower head cut into approximately 2" pieces
1 spear of broccoli cut into florets
2 medium sized red/new potatoes cut into approximately 8 pieces each
Juice of 1/2 lemon
1t garlic powder
1t freshly ground black pepper
Line rimmed cookie sheet with foil and spray with non-stick spray.
Wash vegetables and cut as directed.
Put vegetables in bowl and add lemon juice and olive oil.
Add salt, pepper, and garlic powder.
Toss until vegetables are well-coated.
Roast in pre-heated oven for 30-45 minutes or until fork tender.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MONIRAQ.