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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 281.9
  • Total Fat: 9.1 g
  • Cholesterol: 240.8 mg
  • Sodium: 580.0 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 35.2 g

View full nutritional breakdown of Shrimp and Grits calories by ingredient
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Shrimp and Grits

Submitted by: NERRIC1


quick and easy quick and easy
Number of Servings: 2


    Cereals, corn grits, white, regular, quick, enriched, cooked with water, without salt, .5 cup
    *Land O Lakes light butter with canola oil, 1 tbsp
    *Trader Joe's Light Mexican Blend Shredded Cheese (1/4 cup), 0.5 cup
    *Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving
    Shrimp, cooked, 8 oz
    Scallions, raw, .5 cup, chopped
    Garlic powder, .5 tsp
    Parsley, dried, 1 tsp
    *Lemon Juice, 1 wedge yields


bring water to a boil, add a dash of salt and grits. Stir. turn to lowest possible setting. cook stirring occasionally for 6-7 mins. once water is absorbed, add cheese and butter. set aside

heat shrimp, scallions, garlic powder, lemon juice, parsley, optional hot sauce. once heated together serve no top of grits mixture

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user NERRIC1.

TAGS:  Fish | Dinner | Fish Dinner |

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