
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 350.2
- Total Fat: 7.6 g
- Cholesterol: 137.2 mg
- Sodium: 384.5 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.6 g
- Protein: 56.0 g
View full nutritional breakdown of Chicken Kabobs calories by ingredient
Chicken Kabobs
Submitted by: MBETOURNAYIntroduction
Easy and healthy grilling recipe. Easy and healthy grilling recipe.Number of Servings: 2
Ingredients
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2 boneless, skinless chicken breasts
4 tbsp light Italian salad dressing
1 red pepper
1 red onion
Directions
Cube chicken breasts and combine with salad dressing in bowl to marinate for 2 hours.
Slice onion and pepper into square shapes.
After chicken is done marinating, alternate it on a skewer with peppers and onions.
Place on grill and cook thoroughly.
Number of Servings: 2
Recipe submitted by SparkPeople user MBETOURNAY.
Slice onion and pepper into square shapes.
After chicken is done marinating, alternate it on a skewer with peppers and onions.
Place on grill and cook thoroughly.
Number of Servings: 2
Recipe submitted by SparkPeople user MBETOURNAY.
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Member Ratings For This Recipe
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All the calories are probably coming from the ambiguous way that SparkPeople has chicken breasts entered in its nutrition database. If you want to use what we CALL 'a' chicken breast, you really want to use '0.5' as the quantity in the tracker... 'Cause a whole breast has two halves! Make sense? :) - 2/21/08















