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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.0
  • Total Fat: 15.0 g
  • Cholesterol: 15.0 mg
  • Sodium: 1,580.0 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 16.0 g
  • Protein: 17.0 g

View full nutritional breakdown of CDM EZPZ Nachos calories by ingredient
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CDM EZPZ Nachos

Submitted by: MIRAGE727

Introduction

An EZPZ grass roots nacho that will satisfy without the added calories. An EZPZ grass roots nacho that will satisfy without the added calories.
Number of Servings: 1

Ingredients

    Beans, refried, fat free, Taco Bell, 0.5 cup
    Publix All Natural Chunky Salsa, Medium, 4 tbsp
    Ortega Whole Grain Corn Taco Shells (1 shell=1serving), 4 serving
    Mt. Olive Diced Jalapeno Peppers, 1 serving
    Cheese - Kraft Shredded 2% Mexican Four Cheese (1/4 cup),

Directions

Preheat oven to 425
Break taco shells in halves length ways
Place of baking sheet
Mix salsa with refried beans and spread evenly on shell
Sprinkle each half with cheese
Place in oven until cheese melts
Pull out of oven and add jalapenos to taste.

Serving Size: Makes 8 Nacho halves

Number of Servings: 1

Recipe submitted by SparkPeople user MIRAGE727.






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