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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 224.6
  • Total Fat: 10.0 g
  • Cholesterol: 88.7 mg
  • Sodium: 229.5 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 12.9 g

View full nutritional breakdown of Spinach Squares calories by ingredient
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Spinach Squares

Submitted by: SPOOKYTHECAT

Introduction

My friend made these with twice the cheddar, & a 1/2 c of butter! I tried making them a little healthier... My friend made these with twice the cheddar, & a 1/2 c of butter! I tried making them a little healthier...
Number of Servings: 6

Ingredients

    2 eggs
    1 c flour
    10 oz Spinach
    1 small chopped onion
    1 c milk
    5 oz Cheddar

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Directions

Mix all ingredients, spread on greased sheets~ bake 35 minutes at 350

Serving Size: Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SPOOKYTHECAT.






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