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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 71.3
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.6 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 5.2 g

View full nutritional breakdown of Tzaziki calories by ingredient
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Tzaziki

Submitted by: NORABOVE

Introduction

This is made to be an appetizer for 6 people. You can also make a smaller portion and eat it as a snack! Don't forget to calculate in the bread! It's very fresh, especially in the summer! It's to be eaten with pitta bread! This is made to be an appetizer for 6 people. You can also make a smaller portion and eat it as a snack! Don't forget to calculate in the bread! It's very fresh, especially in the summer! It's to be eaten with pitta bread!
Number of Servings: 6

Ingredients

    2 cups of chopped cucumber (not peeled)
    12 oz of Greek or Turkish yoghurt (fat-free)
    1 clove of garlic (chopped finely)
    2 tbsp of olive oil
    2 dashes of Dill (anethum)
    1 teaspoon of wine vinegar or cider vinegar
    1 teaspoon of lemon juice
    1 teaspoon of onion powder
    white pepper
    1 dash of salt
    Seasalt (for cucumber)

Directions

1. Put the chopped (or sliced) cucumber in sea salt. Let it sit for about 15 min and rinse.
2. Mix the yoghurt with the dash of salt, onion powder, pepper, vinegar, dill, garlic and lemon juice well.
3. Add the cucumber. Mix well.
4. Set in the refridgerator and let sit for at least an hour.
Serve with slices of pitta bread.
Enjoy!

Serving Size: Appetizer for about 6 people






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