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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 381.1
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.3 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 16.6 g
  • Protein: 17.5 g

View full nutritional breakdown of Shorabat 3adas calories by ingredient
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Shorabat 3adas

Submitted by: BROOKE.LYNNE


Number of Servings: 1

Ingredients

    red lentils
    water
    cumin
    pepper
    salt
    onion
    olive oil
    lemon (for squeezing on top)

Directions

in a skillet, add 1 tbsp oil and 1/2 cup onions and sautee on medium heat. In a saucepan, cover lentils with water by 1 inch. simmer on low until dissolved and add all seasonings. add onions to lentils and serve with lemon halves.

Serving Size: makes 4 bowls of soup

Number of Servings: 1

Recipe submitted by SparkPeople user BROOKE.LYNNE.






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