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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 205.4
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 183.7 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 28.8 g

View full nutritional breakdown of Pumpkin Smoothie calories by ingredient
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Pumpkin Smoothie

Submitted by: DOODLEBUG1964

Introduction

Place all ingredients in a blender. Blend and enjoy. Place all ingredients in a blender. Blend and enjoy.
Number of Servings: 1

Ingredients

    almond milk
    pumpkin
    protein powder
    ice
    cinnamon
    nutmeg

Directions



Serving Size: 1 2-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user DOODLEBUG1964.






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