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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 589.5
  • Total Fat: 10.8 g
  • Cholesterol: 43.9 mg
  • Sodium: 337.5 mg
  • Total Carbs: 102.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 18.2 g

View full nutritional breakdown of Mango smoothie calories by ingredient
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Mango smoothie

Submitted by: WEIGHT45LOSS


Number of Servings: 1

Ingredients

    Shalini Mango pulp, 2.25 cup
    Milk, 2%, 2.25 cup

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Directions

mix all the ingredients in a juicer and blend. then it is ready to serve.

Serving Size: makes 4 1-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user WEIGHT45LOSS.






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