
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 266.9
- Total Fat: 7.9 g
- Cholesterol: 48.6 mg
- Sodium: 550.5 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.9 g
- Protein: 34.6 g
View full nutritional breakdown of Fish Loaf calories by ingredient
Fish Loaf
Submitted by: SOCLOSEYETSOFARIntroduction
You'll never miss the beef! You'll never miss the beef!Number of Servings: 6
Ingredients
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2-6 oz cans of tuna
1-15.5 oz can pink salmon
4 pieces of whole wheat bread, crumbed
2 tbsp olive oil
1 tbsp basil
1 tbsp cilantro
Salt and pepper to taste
Directions
Add all ingredients together in a large bowl.
Spray a loaf pan with cooking spray and bake at 350 degrees for 50-60 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SOCLOSEYETSOFAR.
Spray a loaf pan with cooking spray and bake at 350 degrees for 50-60 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user SOCLOSEYETSOFAR.
Rate This Recipe
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Member Ratings For This Recipe
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After adding all listed ingredients my loaf-mix was crazy-dry. Then I realized, hey! there's no binding agent in this recipe! Added an egg and some milk to keep it from turning to dust in the oven, but in the end it was still too crumbly for my definition of a "loaf." Tasted great w/tomato slices. - 4/11/07
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All you people screaming about binders - have you tried it as is? RETRACMJ has and says it WORKS. I will do the original version, maybe it doesn't need any further flavours as fish should not be swamped. Classical fish recipes are a delicate taste. Please nix the garlic with everything trend. - 4/11/09
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This was delicious. My great grandmother always made fish patties for us and I never knew her recipe. This taste almost as good as hers. Loved this recipe, will make again.
**I don't understand the negativity. If the recipe is not your cup of tea, move on to something that is! Ppl shouldn't be rude - 7/23/10
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You're right, Actionjackson44, a binder is missing. When I give this recipe a try, I'll be adding a large free-range egg, some lemon juice, paprika, chives, and about a teaspoon of finely minced garlic. Might substitute oat bran for the bread crumbs. Tomato slices sound like a great addition. - 3/1/08
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I tried a variation of this for dinner last night. Pureed some salmon filets I had to mix in with the canned tuna, un-drained. Used a different set of spices, and stuck with the bare bones recipe... Used saltines instead of wheat bread, and mixed in some shredded sharp cheddar cheese before baking. - 9/2/10
















