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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 192.1
  • Total Fat: 8.3 g
  • Cholesterol: 49.6 mg
  • Sodium: 1,044.1 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 21.3 g

View full nutritional breakdown of All I need Soup calories by ingredient
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All I need Soup



Well balanced soup to keep me satisfied Well balanced soup to keep me satisfied
Number of Servings: 8


    8 cups fish stock
    8 ounes talipia fish
    1 TBL olive oil
    2 TBL sesame oil
    2 cloves garlic, minced
    2 large carrots, chopped
    4 lage stalks of celery, chopped
    4 oz shrimp
    4 cups napa cabbage, chopped
    150 grams swiss chard, chopped
    300 grams bok choy, chopped
    50 grams wakame seaweed
    2-3 TBL fish sauce
    2-3 TBL chili paste
    Season to taste, salt, pepper, curry and tumeric


Cook garlic, leeks and fish in olive oil.

Mix broth and remaining ingredients and cook for 45 minutes.

Makes 8 - 2 full ladle servings.

Serving Size: Makes 8 servings of -2 large ladles full

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