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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 74.1
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 403.9 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.6 g

View full nutritional breakdown of Pizza Pesto calories by ingredient
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Pizza Pesto

Submitted by: GIGINAIK

Introduction

A topping for white pizza. Tastes good and is not that high in calories. A topping for white pizza. Tastes good and is not that high in calories.
Number of Servings: 1

Ingredients

    * Spinach, frozen, 75 grams
    * Onions, raw, 30 grams
    * Garlic, 2 clove
    * Red Ripe Tomatoes, 60 grams
    * Olive Oil, .5 1tsp
    * Salt, 1 dash
    * Pepper, black, 1 dash
    * Basil (dry spice)
    * Parsley (dry spice)

Directions

Prep-
Get all your ingredients ready.

Cook-
In a pan add the olive oil and let heat for a minute. Add the onions and saute for a a minute or so. Add the Spinach and a little water (the water will help it thaw faster. Add the garlic. Wait for the Spinach to thaw and add the Tomatoes. Season with Salt and Pepper, and Basil and Parsley. Saute for a nother minute or so and remove from heat.

The Pizza Pesto is ready. Will make about 150 grams.

Number of Servings: 1

Recipe submitted by SparkPeople user GIGINAIK.






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