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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 11.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 469.6 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Curry Coconut Sauce calories by ingredient
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Curry Coconut Sauce

Submitted by: DESIRE713
Curry Coconut Sauce

Introduction

A creamy curry sauce that only takes minutes.

The calories are figured with regular coconut milk but you can use light.
A creamy curry sauce that only takes minutes.

The calories are figured with regular coconut milk but you can use light.

Number of Servings: 4

Ingredients

    1 T. olive oil
    1 t. crushed red pepper
    2 cloves garlic, crushed
    1.5 T curry powder
    2 T. soy sauce
    2 t. splenda
    1 c. coconut milk
    1/2 c. cut fresh basil (optional)

Directions

Heat olive oil in pan, add red pepper & garlic, stir fry for 15-30 seconds. Add curry, soy sauce, splenda & coconut milk. Stir well. Bring to boil. Cook until sauce thickens (1-1&1/2 mins). Add basil. Use as sauce on stir fry or steamed veggies.

Serving Size: makes 4- 1/4 c. servings

Number of Servings: 4

Recipe submitted by SparkPeople user DESIRE713.






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Member Ratings For This Recipe

  • This is great for ketogenic dieters trying to add fats w/o carbs and proteins. It's great over broccoli, cauliflower, white fish, etc. I skip the Splenda. Thanks, DESIRE713. Sorry, forgot the stars... I give it all 5. - 9/24/13

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