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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 90.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 825.8 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 3.7 g

View full nutritional breakdown of Lentil Barley soup calories by ingredient
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Lentil Barley soup

Submitted by: ATHENA635


Number of Servings: 6

Ingredients

    Baby Carrots, raw, 8 medium (remove)
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)
    Beef bouillon, 2 cube (6 fl oz prepared) (remove)
    Lentils, 1 cup (remove)
    Barley, pearled, cooked, .5 cup (remove)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3 serving (remove)

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Directions

Add all ingredients, including 8 cups or so of water-almost fill dutch oven. Bring to a boil, simmer 20 minutes or until done.

Serving Size: Makes about 6 cups

Number of Servings: 6

Recipe submitted by SparkPeople user ATHENA635.






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