Swedish Green BeansSubmitted by: ERINCD
IntroductionGreen bean casserole Green bean casserole
2 cans of cut green beans
1.5 cups of corn flakes
1.5 cups of shredded cheddar
1 cup fat free sour cream
2 tbsp flour
1 tbsp sugar
1 tsp salt
1/4 tsp pepper
Place 2 cans of well-drained green beans in a casserole dish and cover with sauce.
Spread 11/2 cups of shredded cheddar cheese over top of beans and sauce.
Lightly toast 11/2 cups of corn flakes in 1 tbsp on butter and then spread over the top of your casserole.
Bake for 20 to 30 minutes in oven at 350 degrees.
This makes approximately 6 1 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ERINCD.
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Made this for an early Thanksgiving and everyone loved it!! I used fresh green beans and partially cooked them first so they weren't so hard. Didn't have corn flakes so I used frosted flakes ~ didn't really taste any different since you have to toast them in a bit of butter. Loved this recipe!! - 11/21/11