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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 98.0
  • Total Fat: 0.5 g
  • Cholesterol: 2.1 mg
  • Sodium: 1,240.1 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.5 g

View full nutritional breakdown of Single Banana Muffin calories by ingredient
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Single Banana Muffin

Submitted by: KLAWSON17

Introduction

Microwave, and ready in a minute! Microwave, and ready in a minute!
Number of Servings: 1

Ingredients

    1 Tablespoon mashed banana*
    3 packets of sweetener
    2 teaspoons of baking powder
    3 Tablespoons Bob's Red Mill 10 Grain Pancake & Waffle Mix
    1/4 teaspoon vanilla extract
    1.3 Tablespoons water (or non-dairy milk)
    *might want to add 1/2 to 1 Tablespoon of oil for flavor

Directions

Combine ingredients, ommitting the oil if desired, in a small microwaveable bowl. Microwave for 1 to 1:30 minutes. Eat straight from the bowl!

Serving Size: 1






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