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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 123.3
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.1 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.3 g

View full nutritional breakdown of MAKEOVER: Parkview Chocolate Parfait (by JMW17251) calories by ingredient
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MAKEOVER: Parkview Chocolate Parfait (by JMW17251)

Submitted by: JMW17251

View the original recipe for Parkview Chocolate Parfait

Number of Servings: 24


    1. 16 oz of silken firm tofu
    2. 12 oz or 1.5 cups of chocolate chips, melted
    3. 1/4 cup of honey
    4. 1/2 pint chocolate skim milk
    5. Garnish with 1-2 tablespoons of low fat cool whip


1. Blend/Puree tofu and honey in robot coupe
2. Melt Chocolate chips, add to tofu mixture and blend
3. Add Chocolate Milk and blend
4. Should be the consistency of chocolate pudding
5. Top with 1-2 tablespoons of cool whip for garnish

Serving Size: Makes 12 - 1/2 cup servings

TAGS:  Desserts |

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