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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 432.0
  • Total Fat: 6.2 g
  • Cholesterol: 99.5 mg
  • Sodium: 1,325.7 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 82.1 g

View full nutritional breakdown of Tuna Salad (canned tuna in water) calories by ingredient
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Tuna Salad (canned tuna in water)

Submitted by: WENDYANNE7

Introduction

High sodium count High sodium count
Number of Servings: 1

Ingredients

    1 can tuna packed in water
    1 TBS Miracle Whip (regular)
    1/4 C onions chopped
    1 celery stalk
    1 TSP dijon mustard

Directions

Mix all ingredients together and serve alone, on salad, on low fat crackers or on low fat bread. The nutrition count is for the tuna alone. Great with soup on a cold blustery day!

Serving Size: One serving

Number of Servings: 1

Recipe submitted by SparkPeople user WENDYANNE7.






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