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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 220.4
  • Total Fat: 6.9 g
  • Cholesterol: 17.9 mg
  • Sodium: 186.7 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.9 g

View full nutritional breakdown of Macaroni and Cheese calories by ingredient
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Macaroni and Cheese

Submitted by: BEAKIEBEAN

Introduction

This is my mom's famous macaroni and cheese recipes-creamy and delicious it's a hit with kids and grownups alike. While you can't say it's guilt free macaroni it certainly fills the cozy comfort food niche without filling your calorie count! This is my mom's famous macaroni and cheese recipes-creamy and delicious it's a hit with kids and grownups alike. While you can't say it's guilt free macaroni it certainly fills the cozy comfort food niche without filling your calorie count!
Number of Servings: 8

Ingredients

    1 cups uncooked macaroni
    4 T butter
    4 T flour
    tsp salt
    1 1/4 cup milk (I use FF skim)
    cup chopped onion
    8 oz Velveeta (2%), cubed

Directions

Cook and drain macaroni. In a saucepan, melt butter, blend in flour, salt, and pepper. Add milk, cook and stir until thick and bubbly. Add onion and cheese. Stir until melted. Mix cheese with macaroni. Pour into a 1 quart casserole and bake at 350 for 35 to 40 minutes.

Serving Size: Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user BEAKIEBEAN.





TAGS:  Vegetarian Meals |

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