Nutritional Info
- Servings Per Recipe: 28
- Amount Per Serving
- Calories: 230.4
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 22.2 mg
- Total Carbs: 40.2 g
- Dietary Fiber: 3.6 g
- Protein: 3.6 g
View full nutritional breakdown of Dried Fruit Muesli calories by ingredient
Dried Fruit Muesli
Submitted by: LORI4CHRISTIntroduction
This is a honey-coated muesli. Great with Yogurt This is a honey-coated muesli. Great with YogurtNumber of Servings: 28
Ingredients
-
6 cups rolled oats
2 cups corn flakes
1 cup sunflower seeds
1 cup coconut flakes
Mix these items together in a large bowl.
3/4 cup honey
4 Tbsp canola oil
Heat honey and oil over low heat until warm. Pour over oat mixture until evenly coated. Spread on a baking sheet and bake, stirring frequently until golden brown. Allow to cool.
Add:
1 cup dates
1 cup dried cranberries
1 cup raisins
1 cup mixed dried fruit
Store in an air tight container.
Directions
Serving Size:ÊMakes 24 1/2 cup servings
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