Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 92.5
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.6 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Sauteed Leeks calories by ingredient
Report Inappropriate Recipe

Sauteed Leeks

Submitted by: FLOWERDALEJEWEL

Introduction

I serve this with Parsnip, Nut and Cheese Sausages I serve this with Parsnip, Nut and Cheese Sausages
Number of Servings: 4

Ingredients

    4 cups Leeks, sliced
    1 tblspn Low Fat Butter Spread
    1/4 cup Water
    1 tsp Low Salt Vegetable Boullion (Stock) Powder

Directions

Melt butter spread and add water and stock powder. Add the leeks and saute' slowly until soft and cooked.

Serving Size: 4 servings of @ 3/4 cup

Number of Servings: 4

Recipe submitted by SparkPeople user FLOWERDALEJEWEL.






Rate This Recipe

  Rating:  
  Click here to login and rate this recipe  


Sign up for a FREE SparkPeople account