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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.6
  • Total Fat: 6.7 g
  • Cholesterol: 10.9 mg
  • Sodium: 661.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 16.5 g

View full nutritional breakdown of Broccoli Cheddar Soup calories by ingredient
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Broccoli Cheddar Soup

Submitted by: KLRSAR

Introduction

low fat, low sodium soup low fat, low sodium soup
Number of Servings: 6

Ingredients

    fat free low sodium chicken broth cheese
    onion
    frozen broccoli
    garlic powder
    thyme
    bay leaves
    butter
    flour
    fat free milk
    low fat cheddar cheese

Directions

chop up veggies
bring broth, veggies, garlic powder bay leaf, and thyme to boil, cover and cook on low until veggies are tender.

Pulse mixtureone minute and set aside.

melt butter. add flour, milk, thicken. add cheese until melted.

Add to veggie mixture.

Serving Size: makes 6 1 cup servings






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