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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 599.2
  • Total Fat: 18.5 g
  • Cholesterol: 211.1 mg
  • Sodium: 1,805.8 mg
  • Total Carbs: 83.6 g
  • Dietary Fiber: 13.7 g
  • Protein: 31.1 g

View full nutritional breakdown of Ann & Kevin's Wheat Flat Bread Pizza Dough calories by ingredient
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Ann & Kevin's Wheat Flat Bread Pizza Dough

Submitted by: MISSNA1958


Number of Servings: 2

Ingredients

    1 Cup Whole Wheat Pastry Flour
    1/2 cup whole wheat flour
    1 teaspoon salt
    Italian Herb Blend, to taste
    black pepper to taste
    2/3 cup milk
    1 teaspoon olive oil

    Toppings
    1 Roma Tomato seeded
    Pepperoni
    onion
    mushrooms
    black olives
    Italian Cheese blend
    fresh spinach

Directions

Preheat oven to 400 degrees. Lightly oil pizza stone or pizza pan. In a large bowl, stir together flour, salt, herbs and pepper. Mix in eggs and milk, stir well. Pour douch into pan and spread until it is relatively even. Bake in preheated oven for 10-15 minutes until cruts is just barely browned. Add sauce and toppings and cheese and return to oven until cheese is melted and toppings are hot.

Serving Size: 1/2 pizza

Number of Servings: 2

Recipe submitted by SparkPeople user MISSNA1958.






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