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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 73.6 g
  • Dietary Fiber: 8.8 g
  • Protein: 1.6 g

View full nutritional breakdown of Reboot Maple & Cinnamon Baked Apples and Pears calories by ingredient
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Reboot Maple & Cinnamon Baked Apples and Pears

Submitted by: CBAILEYC


Number of Servings: 1

Ingredients

    2 large hard Pears or Apples (Fuji, Rome, Pippin, Granny Smith or Jonathan work great)
    2 tsp. Pure Maple Syrup or Agave
    3 tsp. water
    1/4 tsp. Cinnamon
    1 Tbsp. Raisins

Directions

Preheat the oven to 375 degrees. Slice off the tops of the apples or pears and set aside. With a small knife or apple corer, hollow out a 1Ē cylinder in the center of each apple, being careful not to poke through to the bottom. If you are using a paring knife, you might need to make the initial cut and then use a spoon to dig out the core.

In a small bowl, whisk together the next three ingredients. Divide the raisins between the apples or pears, and then fill with the liquid mixture. Donít worry if the filling doesnít reach the top, it will expand as it cooks. Replace the tops on the fruit and place in a small baking dish lined with parchment paper, making sure that the fruit are snug in the dish so that they donít tip over. Cover the dish with foil. With a paring knife, cut three slits in the foil to let steam escape. Bake for 35-45 minutes or until tender. Drizzle with extra maple syrup or agave upon serving, if desired.


Serving Size:†1





TAGS:  Vegetarian Meals |

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