
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 206.7
- Total Fat: 11.4 g
- Cholesterol: 0.0 mg
- Sodium: 101.0 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 8.2 g
- Protein: 5.4 g
View full nutritional breakdown of Reboot Vegetable Soup calories by ingredient
Reboot Vegetable Soup
Submitted by: CBAILEYCNumber of Servings: 4
Ingredients
-
3 Tbsp. Olive Oil
1 large Onion, chopped
3 cloves Garlic, minced
3 medium Carrots, chopped
3 Celery Stalks, chopped
3 Tomatoes, chopped with juice reserved
1 medium Zucchini, cut into half moons
1 cup Green Beans, trimmed to 1 inch pieces
3-4 handfuls Kale or other leafy green such as Chard or Bok Choy, chopped into small pieces
6 cups water
3/4 Tbsp. fresh Thyme, chopped
1 Tbsp. fresh Oregano, chopped (or 1/2 Tbsp. dried)
1 tsp. Sea Salt
1/2 tsp. fresh ground Black Pepper
Directions
In a large stock pot, heat the olive oil over medium high heat. Add the onion, garlic, carrots and celery and sauté for 5 minutes. Add the tomatoes, zucchini, green beans, water, salt, pepper, thyme and oregano; stir and bring to a boil. Reduce the heat to a simmer and cook the soup for 10 minutes. Add the chopped kale or other leafy greens and cook for an additional 5 minutes. Season to taste with the salt and pepper.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CBAILEYC.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user CBAILEYC.
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