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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 181.8
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.1 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 2.4 g

View full nutritional breakdown of Sweet Potato & Squash calories by ingredient
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Sweet Potato & Squash

Submitted by: CHANA27


Number of Servings: 2

Ingredients

    1 c. cubed, peeled sweet potato
    1 c. cubed, peeled butternut squash
    1 medium onion, wedged
    1 T. olive oil
    1 T. basil

Directions

Peel and cube potato. Cut in half, peel, de-seed and cube squash. Wedge onion. Add all ingredients to Ziploc bag, coat well. Bake at 450 for 15-20 minutes.

Serving Size: Approx. 2 - 1 cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user CHANA27.






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